You're invited: Live discussion next week!
prepare for the holiday drama + promote healing from your family trauma
Have you ever walked into family holiday gatherings with anxiety?
Are the holidays a triggering or challenging time for you?
The holiday season can bring up all sorts of family drama - or family trauma.
It can be especially tough to feel comfortable in our skin this time of year.
You aren’t alone.
Photo by Element5 Digital on Unsplash
This time of year can often trigger hurts and hardships. It can remind us of the past, and we may even revert to old, unhealthy patterns or coping strategies to try to get through it.
Family hurt and trauma is real. So, how can we thrive this holiday season?
To prepare for this season, join me and my mom Diana Dalles, MSSW, as we guide a conversation about navigating the holidays in recovery and learning how to rise above the family drama—or trauma.
It’s going to be a live discussion you don’t want to miss.
[plus, when my mom and I get together, there is always laughter]
How to join the conversation:
—> Register for the event here.
Space is limited so register now to save your spot!
—> Get your copy of You Are Not Your Trauma: Uproot Unhealthy Patterns, Heal the Family Tree.
—> Start preparing for the holiday drama… and begin healing from your family trauma.
*Save the date for a follow-up book club with me live on Zoom Tuesdays in January at 12pm CST / 1pm EST sponsored by the Center for Addiction and Faith or in person in Tennessee! Message me for details if you are local.
Also, in case you missed some of my most-read articles:
