You Are Not Your Trauma

ANNOUNCING MY NEW BOOK!!!

Generation after generation, we often try to heal backwards. Heal forward, start with yourself, then move to your daughters. - Dr. Anita Philips

You are not your trauma.

You are not your past.

You are not your family history.

You are not your mistakes.

You are not what has been done to you.

You are not what you’ve done.

You are more.

You can uproot unhealthy patterns that have held you back, kept you stuck, made you feel alone.

You can heal your family tree.

You can discover freedom.

Your children can know freedom.

You are not your trauma.

You are more.

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It’s here!!! FINALLY! I get to share some incredible news!

On September 24^th (during #recoverymonth), my new book (co-written with my mom!!!) is coming out with

LakeDriveBooks

.

Identify unhealthy patterns that keep you stuck and learn how to live more freely in your life without your trauma—or your family’s trauma—holding you back.

Have you ever asked yourself these questions:

·       Why can’t I stop these trauma patterns?

·       How can I stop the cycle of family (or inter-generational) trauma?

·       What is wrong with me that I keep repeating unhealthy patterns?

My mom (Diana Dalles) and I can’t wait to join you on a journey of discovery that you are more than your trauma. We hope this book will help answer these questions and change your life the way that writing it (and living it) has changed ours. Stay tuned for more this summer, including ways that you can get involved with my launch team and how to pre-order.

You are not your trauma. You are so much more.

Like or share this post and I will send 10 of you an early copy once I get my hands on the early reader copy!