Most people approach New Year's resolutions with a mix of hope and hesitation.
For many, the thrill of a fresh start quickly fades into frustration as the days become less new feeling and what our household calls the “grind” settles in.
Did you know that most people stop their new year’s resolutions the second week of January?
I’ve been there and it’s more than a little discouraging.
If you are feeling like me as 2024 comes to a close, you might be ready for some encouragement.
Real change doesn't have to be overwhelming. It can be something we approach with excitement, faith and hope.
We don’t have to fall into the trap or be caught in the snare of what the world may be telling us right now about how we are going to fail in the new year. Let’s not let our minds tell us that we might be better off not even trying.
I’ve crafted a guide specifically designed to help you set attainable and SMART goals for your addiction and mental health recovery. This guide emphasizes the importance of staying motivated with clear, achievable steps, making the path to recovery feel not just possible, but certain. Start your journey to a healthier, happier you today with goals that are Specific, Measurable, Achievable, Relevant, and Time-bound.
Do you have a love-hate relationship with New Year’s resolutions?
Do you find yourself discouraged by mid-January after being super motivated on the 1st of the year?
You aren't alone!
Instead of the same old new year's resolutions, will you join me in focusing on setting SMART goals for addiction and mental health recovery?
I've got the perfect guide to help you stay motivated and achieve lasting change. This resource can also be a helpful tool for recovery homes and treatment programs.
Hey, let’s be friends on Instagram in 2025 too.
I still have work to be done so although I celebrated 2025 I’m still in 2024. I won’t give up but will stay resolute to what I already have started.