Tired of feeling weighed down by your past and ready to heal and let go?
Ready to go deeper with your recovery in 2025?
Join me for a live book club on Tuesdays with the Center of Addiction and Faith during the month of January!
In You Are Not Your Trauma: Uproot Unhealthy Patterns, Heal the Family Tree, I help you identify unhealthy patterns that keep you stuck and live more freely without your trauma—or your family’s trauma—holding you back.
Through personal stories, accessible research, and practical steps, my latest book (co-written with my mom, Diana from
) provides a framework for healing. To promote trauma recovery, well-being, and wholeness, over the next 4 Tuesdays, let’s walk through five powerful rhythms about:honoring your story,
having radical compassion,
finding ways to create everyday courage,
getting honest with yourself,
and living open-handed.
You Are Not Your Trauma empowers you to truly write a new story, embracing a life where you are free from the weight of the past.
Let’s go deeper together.
Join me TODAY at 12:00pm CST / 1:00pm EST!
And don’t forget to get your copy here.
See you soon!
I’m late to the game so will join in next Tuesday for book club. Thanks for hosting. I thoroughly enjoy your book!